Peanut Bite Snacks – Quorn Recipe
(Serves 3 as a snack) Ingredients 4½oz Quorn pieces 2 tbsp peanut butter 2oz wholemeal breadcrumbs 1 egg, lightly beaten Oil for frying Tomato dip 4 tbsp low-calorie mayonnaise 2 tsp tomato puree 4 tsp...
View ArticlePeanut Butter Quinoa Cookies
Cookies made with Quinoa – easy to make and great to eat! Ingredients 100g Biona organic mountain honey 50g Brown sugar 100g Yeo Valley organic spreadable butter 100g Peanut butter 1/2 tsp....
View ArticleBounce Balls – nutrition on the go
You don’t need extra protein if you eat well. That is… the average man can get all the protein he needs if he drinks his milk, eats tuna for lunch and steak for dinner. Even vegans get all the protein...
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